A Deep Dive Into Understanding Ayurvedic Spa & Its Practices

By Uma Nathan 

Ayurvedic medicine has been followed in India for centuries. One major component of it is Ayurvedic massage and spa. Also known as Abhyanga, the practice promotes well-being and balanced health in an individual by creating lifestyle changes. The Ayurvedic approach to being healthy is meant to last a lifetime, it encompasses every aspect of life and is ingrained into it.

  • Understanding Ayurveda & Its Historical Use

In simple and plain words, Ayurveda means the science of life. The origin of Ayurveda is ancient, and historians believe that medical experts began to record the practices of Ayurveda, in writing, only about 2,500 years ago. Before that, it was practiced verbally making it one of the oldest methods of healing in the entire world. Even today, in some parts of the globe it is the first approach to treating ailments. In other portions, like the US, ayurvedic massage and medicine are utilised in conjunction with modern medical techniques.

At present, the effectiveness of the approach has made it extremely popular in Western countries. Thousands and thousands of citizens of the developed world are incorporating Ayurvedic practices in their health care regime instead of treating it as an alternative technique.

  • Comprehending Its Usefulness Through an Experiment

Researchers, in the past few years, began to study the traditional practice of ayurvedic massage in order to understand it better. In one particular study, done on 20 people, three factors were observed both before and after a 60-minute Abhyanga:

  1. Heart rate
  2. Blood pressure
  3. Stress level

The result of the traditional Ayurvedic oil massage therapy proved that the stress level and heart rate of the individuals reduced to a significant degree. But there was one surprising observation. The blood pressure levels of only those participants changed who suffered from prehypertension. The experiment was proof positive that ayurvedic massage has solely constructive outcomes. It can restore balance in bodies that are grieved by an ailment, but it doesn’t create issues in people who already have excellent health.

An Ayurvedic spa is one element of Ayurvedic lifestyle. It is said that Ayurvedic massage can get rid of toxic chemicals that build up in a body. Known as ama, high levels of it led to weight gain and other adverse outcomes on the physical body. By diligently employing ayurvedic massage and the lifestyle that it entails almost half of body’s toxins can be eliminated. Through a traditional massage therapy people can improve on:

  1. Relaxation
  2. Nutrition
  3. Sleeping habits
  4. Exercise regime
  5. Weight loss
  • Division of Individuals for Ayurvedic Massage Therapy

Ayurveda has been effectively practiced for centuries and centuries because it organises people into three categories. This division is based on the four elements of life: water, earth, fire, and air.

  1. Vata: All shapes that have a thin and lean frame are associated with the air element, and they tend to have issues related to nutrient absorption.
  2. Kapha: All bodies that have a large structure and suffer from a form of obesity are linked to water or earth element.
  3. Pitta: All figures that have a medium sized frame are connected to the fire element and tend to suffer from issues of digestion.

There are some body types that can be made up of more than one element. When a person has an excess of energy in one or more component, they can benefit considerably from abhyanga. Ayurvedic massage helps balance out the additional element and any problems that arise from that imbalance.

  • Ayurvedic Therapy & Its Integrities

A professional spa that offers Ayurvedic massage would be most beneficial to individuals who want to make long-term lifestyle alterations that lead to weight loss and a healthier body. It has to be noted that abhyanga is a holistic approach to bringing a body to harmony. It requires, at times, a lot of changes in the daily habits of a person. These modifications are incumbent upon the vikruti or imbalances a body has. Some of the adjustments one might have to make can be:

  1. Dietary
  2. Sleep Schedule
  3. Meditation
  4. Yoga
  5. Stress Management
  6. Herbal Treatments

A Succinct Summation

Ayurvedic massage is a full-body massage where an expert therapist works on the head, neck, torso, arms, hands, legs and feet using a specific oil. The oil which is generally infused with herbal mixtures penetrates the skin and reaches the molecules that bring about changes. These result in slower heart rate and stress relief. Ayurvedic therapy is useful for all body types with particular treatments focused on specific needs. Besides regular massages, it also requires commitment from the participant in other areas of life like food, exercise, and sleep.

It is clear by now that Ayurveda is an ancient form of therapy that required deep know-how and skilled experience

Article Source: http://EzineArticles.com/10044137

Learning the Art of Living Well

By Dr. Amaka Nwozo

Living well through diet, exercise and lifestyle changes enables us to live empowered lives. It actively enhances our health to function at an optimal level.

In order for you to reach your goal of optimal health, start by having a plan, starting small and doing an activity that you love everyday. It could dancing, walking and swimming or any other physical activity that you have fun doing. Getting enough sleep and relaxation vital too. Relaxation techniques such as yoga and deep breathing really help to rejuvenate the body. Also, we all need to be motivated in order to make our lifestyle changes more permanent.

The High Raw Diet

Eating a healthy diet that consists of fresh raw vegetables, greens and fruits as well as some cooked whole food helps to provide optimal nourishment for your body both in the short and long-term. Raw food is food that is not heated beyond 115 degrees Fahrenheit. Raw food is full of life, energy from the sun, enzymes, phytonutrients, antioxidants needed by the body to function at the optimal levels. This helps decrease the risk of diseases like cancer, heart disease, stroke etc. Raw food also helps to enhance digestion and elimination of waste from the body.

The high raw diet is a diet made up of mostly greens, vegetables and fruit as well as whole cooked food which goes a long way in providing the body with essential nutrients, enzymes, minerals and fiber. Including organic grass-fed meat in your diet can help provide the body with the necessary nutrients for great health long-term.

Exercise

Exercise, quite simply, is physical activity that enhances physical fitness. There are a lot of benefits associated with regular exercise such as reducing the risk of diseases such as heart disease, type 2 diabetes and cancer. Exercise also increases oxygen and blood supply to the muscles and organs of the body. It reduces bad cholesterol (LDL cholesterol) and increases good cholesterol (HDL cholesterol). Exercise is also known to be a mood enhancer because it helps to reduce depression and anxiety These are just some of the many benefits of exercising on a regular basis. It’s always good to follow an exercise regime to enhance your overall health and well-being.

Try to follow an exercise regime that is best for you and will result in your enhanced overall health and well-being.

There is a lot of scientific research on exercise and how it can directly affect your health. These studies can help you learn how to apply the information in your life order to reach your goal of optimal health. Learning how to enhance your physical fitness with physical activity is crucial for long-term success.

Article Source: http://EzineArticles.com/9644697

Essential Oils To Diffuse For Stress Reduction

By Margot Rutigliano

Who isn’t stressed out these days? We’re living in a fast paced, high energy world. Whether you’re feeling stress from work, school, family, friends or relationships, it’s everywhere. Luckily, essential oils can be a fantastic way to ease that tension in your home.

What Are Essential Oils: Essential oils have so many benefits. Not only do many of them smell wonderful but they can have a positive impact on your health. If you aren’t sure what they are, essential oils are organic compounds that have been extracted from plants and are said to have a number of healing properties. Aromatherapy is the practice of using essential oils for healing purposes which can include physical, mental and emotional health.

Healing plant oils have been used for over thousands years by many different cultures. They have a number of uses including relaxation and stress reduction, natural body care, natural home cleaning as well as for natural medicine as directed by a qualified provider.

One drop of an essential oil is extremely concentrated. Therefore, A little goes a long way when using these oils. They are normally created through process of distillation and have been extracted directly from a plant or tree.

How Essential Oils Can Be Used: 
1. Aromatically – This would be through the process of diffusion in order to defuse the essential oil into the air. Inhalation of these oils is then thought to be absorbed by the bloodstream. Not only do you get the health benefits, but you also get a great smelling home.

2. Body Care – Homemade body care is a fantastic way to add an oil to your daily routine. The oils are added into these products and absorbed by the skin when applied topically. Is homemade products can include body lotions, shampoo and conditioner, dental care as well as lip balm and more.

3. Ingestion – Ingestion of these oils should be used with some caution and generally is recommended only with the guidance of a qualified practitioner. Some oils like lemon, frankincense, peppermint and oregano can be taken with water but should be diluted.

Combinations For Stress Reduction: While there are many ways to use essential oils, in this article, I’m talking about diffusion into the air. It’s a perfect way to enjoy a calming environment in the comfort of your own home. Plus, it’s nice to smell a calming, relaxing scent when you enter your home.

Approximately 10 drops of each oil in your diffuser with water is sufficient. You may decide you like a stronger or lighter scent so some experimenting may be needed. I suggest purchasing your favorite, preferred high quality brand. There are many but Rocky Mountain Oils, DoTerra and Auracacia are a few wonderful brands. Make sure when purchasing any of these oils the ingredient list is ONLY the oil you are wanting to use without carrier oils included.

My favorite essential oil combinations:

Lavender + Orange 
Lavender – Soothes and calms an overstimulated nervous system and balance everyday stress and tension. 
Orange – Orange Essential Oil provides a calming yet joyful effect; it can help to clear stagnant thoughts, reduce nervousness and tension, and strengthen focus.

Lavender + Grapefruit 
Lavender – Soothes and calms an overstimulated nervous system and balance everyday stress and tension. 
Grapefruit – Promotes balance from everyday mental fatigue, tension, and stress while also relieving feelings of exhaustion due to jet lag.

Ylang Ylang + Lavendar 
Ylang Ylang – Soothe the mind and calm the nervous system and reduce mental fatigue. 
Lavender – Soothes and calms an overstimulated nervous system and balance everyday stress and tension.

Ylang Ylang + Cinnamon 
Ylang Ylang – Soothe the mind and calm the nervous system and reduce mental fatigue. 
Cinnamon – Support healthy blood sugar levels, Increase the efficacy of other essential oils and Sustain a healthy, balanced endocrine system.

Frankincense + Pine 
Frainkincense – The warm oil not only promotes a healthy immune system, it also supports digestive function, helping to relieve bloat in the abdomen, while promoting healthy urinary and respiratory systems. 
Pine – Encouraging positive and calming emotions.

Article Source: http://EzineArticles.com/9847264

Importance of a Spa to Improve Beauty

By Mithravinda Tenneti

Spa massage treatments for the skin and body are important to keep the body going. Despite knowing how wonderful these spa massage therapies can be, we hardly put out a little bit of our time for them.

Before it is too late, we need to take some time out from these busy schedules of ours to pamper ourselves with a variety of spa massage treatments which can add new life and enhance our youth and beauty.

Spa massage treatments can do wonders in enhancing the beauty both from inside and outside. They help in rejuvenating our skin and body. It also relaxes our mind and soul in a soothing environment. These therapies also help in increasing the beauty and helps in maintaining our natural look, making us look gorgeous over a longer period of time.

These spa massage therapies use different kinds of oils, herbs and natural ingredients (like water, clay, minerals, stones) which play a remarkable role in enhancing our beauty as well as have a huge impact on our skin and body.

Some of the benefits of therapies on beauty are: 
Smoother Complexion and Refined Pores: Due to the dust and pollution, dirt and bacteria tend to settle and accumulate on our skin, causing breakouts, black heads and white heads. During a facial Spa massage, the therapist carefully extracts the blackheads, white heads and accumulated dirt and oil out of the skin, which gives the skin a more refined and smoother texture.

Renewed Skin: A portion of the facial spa consists of exfoliating our skin’s outermost layers. This helps in shedding away dead skin cells, removing bacteria, dirt out of our skin and unclogging the pores away.

A Fresher You: Due to exfoliation and extraction, our face will bring out new, fresh layer of skin to the surface, paving a path for any beauty creams, serums, moisturizers and anti aging creams to easily absorb into our skin, allowing maximum hydration to the skin. Hence, boosting the collagen production, increasing the plumpness of skin. As a bonus, appearance of wrinkles and fine lines is reduced with even toned skin.

No matter your age or gender, your body’s largest organ is your skin. If you want your skin to look the best and to stay healthy, you must take care of it. Healthy looking skin begins with skin care.

Spa massage therapy is an essential ingredient of your overall skin care.

Article Source: http://EzineArticles.com/9811728

Creativity: Does The Modern-Day World Make It Hard For Someone To Be Creative?

By Oliver JR Cooper

From the moment one wakes up, their senses can be end up being bombarded with stimuli. This is something that can take place if they look at their Smartphone shortly after they wake up.

Their mind can end up being stuffed with information that is both useful and useless. After this, they may have to go to work via train or tube, which is likely to mean that they will be exposed to numerous adverts, sounds and smells.

The Next Phase

Once they get to work, they may end up spending a number of hours on a computer taking in more information. And, during the moments when they get a break, they could end up going through their Smartphone.

Their journey home is likely to be very much the same as their journey to work. If they use their Smartphone for most of their journey home, it may allow them to block out a lot of the external stimuli.

Back Home

After their day at work, they might just want to sit down and watch TV, while looking through their Smartphone. If they were to go for a run, for instance, this can still be a time when they will listen to music.

When the time comes for them to go to bed, they could end up going through their phone, losing track of time in the process. When someone lives like this, or in a way that is very similar, it is going to be clear that they rarely have time to be with themselves.

One Direction

Ultimately, a lot of information is going to be consumed by them and this is going to make it harder for them to connect with what is going on within them. For this to take place, they will need to limit the amount of information that they consume and to spend more time in their own company.

Through doing this, it will create the space for them to be with themselves and to tune into the information that is within them. If they were to do this, they could end up coming into contact with new ideas and ways of seeing things.

Silenced

What will become perfectly clear, if someone was to do this, is how normal it is for them to be completely out of touch with their inner world. In the same way that a gold bar would be covered up if a ton of bricks were dumped on top of it; the richness that is within them will have been covered up by all the noise of the world.

Instead of being able to contribute something that is slightly different, they may only be able to contribute things that are very similar to what is already been shared. Therefore, their mind is not going to be flexible, it will be very fixed.

Not an Issue

For as long as one continues to live in this way, and living in this way is not a problem, there is going to be no reason for them to change anything. Their senses will spend a lot of time being stimulated and this will estrange them from their inner world, yet this will be the norm.

If they were to get to the point where living in this way is too stressful for them or if they wanted to start their own business, they may see how destructive it is to live in this way. Taking a step back from all this stimulation would become important to them, giving them the need to change their life.

Regaining Control

By limiting the amount of information that they take in and spending time away from anything that is stimulating, it will give them the chance to connect to their own inner voice. In the beginning they may find that it is hard for them to connect to themselves and that they feel a strong need to reconnect to the stimulation.

This is not going to be much of a surprise, especially if they have been hooked on all this stimulation for a number of years. The key will be for them to be patient and to think about the bigger picture that will unfold as time goes by.

A Number of Ways

Not only can they feel the need to reconnect to the stimulation as soon as they are away from it, but they can also find that there is not a lot going on within them. Again, they will need to hang in there and to allow this connection to gradually form.

Over time, this may mean that they will end up having the urge to write something, to paint or to create a video. This could then become a hobby that is deeply fulfilling or it could end up being an even bigger part of their life.

Awareness

One can turn everything off in their house/apartment and see what comes up, or they could go into nature. The more silence there is around them the easier it can be for them to connect with their inner world. 
​ 
When one has this connection to themselves and they can share their something that has been shaped by their own experiences on this earth, it can allow them to feel more connected and to experience more positive feelings. Furthermore, what they share can have a positive effect on others.

Article Source: http://EzineArticles.com/10071292

How Do I Know If My Higher Self Is Talking To Me?

By Oliver JR Cooper

Just under a week ago I wrote an article titled, ‘You Can’t Have Anything Until You Don’t Need It.’ I wrote this article after I had looked through, ‘Creating Money: Attracting Abundance’ by Sanaya Roman and Duane Packer. 
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Along with the part of the book that I spoke about in the aforementioned article, there was another part of it that caught my attention. This part went into an area that I wasn’t overly familiar with.

Seldom Spoken About

I came across a page that went into how someone can find out if their higher self is talking to them. Now, while I had heard of this term before, it was not something that I had read a great deal about.

The high self is often seen as the part of us that is more developed and is able to see the big picture. So, while our ego is limited when it comes to what it can see and what it knows, this part of us is not restricted in the same way.

A Mystery

As I didn’t know a great deal about the so-called higher self before, I thought it seemed a bit airy-fairy. But although part of me found it hard to relate to it, another part of me thought there must be something to it.

After going over what was written in this section of the book, this other part of me settled down and I was able to connect to it more. A Big part of this came down to the fact that it had been explained very well.

A Big Clue

What it said was that there are the feelings and thoughts that someone usually has and then there are the feelings and thoughts that they have that are different. When they have a thought or a feeling that is different, it can be a sign that their higher self is talking to them.

For example, if someone is walking and they suddenly get an idea to go somewhere where they wouldn’t usually go or they get the urge to call someone who they haven’t spoken to in a while, this could be a clear sign this part of them is reaching out. Therefore, unlike the mind that will typically churn out the same thoughts over and over again, this part of them will provide them with new thoughts.

The Key

I ended up remembering a number of occasions in my own life when I had the urge to do something different and went along with it. On each occasion, I didn’t know what was going on, yet I was glad that I took action afterwards.

The first step is then to notice when this takes place and the second step is to follow through. Before long, you will be able to do this naturally without having to think too much about it.

Final Thoughts

Listening to this part of yourself can make it easier for you to achieve your and to come into contact with people who will enrich your life. It can also allow you to avoid things that would have held you back.

Article Source: http://EzineArticles.com/10070200

If It’s No Longer Working For You, Change The Dance!

By Nicole Lawler

Some people say that the definition of insanity is doing the same thing over and over and expecting different results. If you are finding that things are working smoothly in your life, like a well oiled machine, keep doing what you’re doing. If it’s not broken, don’t fix it! Instead, wash, rinse and repeat. And at that point, find yourself sitting in a space of gratitude for the blessings you’ve been gifted. But if you are beginning to see negative patterns in your life, and you feel like your continuously hitting a brick wall, you may need to change the dance. Change things up a bit and look within for your own personal growth.

We all develop defense mechanisms to cope with challenges and painful feelings or times in our lives to simply push us through the most difficult of times. Sometimes we develop these mechanisms without even knowing it. And it’s those defense mechanisms that have helped us get through the most pain in the quickest time period, that we usually hang onto subconsciously. This is in its simplest form, muscle memory and a very natural thing to do. But there comes a point in time where these defense mechanisms no longer work in serving your highest good, so it’s time to change the dance.

Remember that with our life experiences, we are constantly changing throughout the course our lives so why would we expect these same defense mechanisms to always work? Most defense mechanisms were developed as a child and in some cases in a very negative manner. A child who was ignored, for example, may have thrown themselves into their schoolwork to gain some sort of recognition. But what that child really did was, they moved away from dealing with the negative feelings within. And dealing with deep inner feelings is the only way to truly release the pain and get past the need to be on the defensive to get what we want out of life in a healthy manner.

We have the ability to heal our pain by diffusing the patterns that no longer serve us. Sitting with our pain or discomfort and really feeling it is the only way to release it. Painful as it is, only then can can you look within to find your truth and use that truth to deal with a situation or feeling to change the outcome of what seems like the brick wall. You can then seek from within that which you do want by adjusting and modifying yourself and your actions so that you can get it.

So, essentially, if things are not currently working out in the manner in which you hoped for, change the dance. In this new upcoming year, try to put down your defenses and begin using your mind, heart and spirit to find your own sense of peacefulness and joy within. You may then find your inner power to put new processes in place to get exactly what you are looking for in life. Remember, your peace and happiness all starts and ends with you and your mind! This, my dear friends was my lesson, once again throughout the course of this year. Life is a work in progress always!

Article Source: http://EzineArticles.com/10052504

How To Believe In The Power Of Infinite Possibilities

By Tony Fahkry

Life Can Change When We Least Expect It

Warning! This article may not appeal to you if you are not open to entertaining the likelihood of infinite possibilities. You may even find evidence why the universe is based on science, and mathematics to disprove infinite possibilities. I don’t intend to persuade you into believing my point of view, for that is the least of my intentions. I hope you will come to see that infinite possibilities are conceivable and life is anything but fixed. Before we go on, I want you to reflect on moments throughout your life when a situation occurred beyond the realm of normal. Perhaps it was a chance encounter of a love interest you reunited with after decades, or you were one of a thousand applicants for a job interview and were offered the position, despite interviewing poorly for the job. Whatever it was, recall the experience as best you can and see if you can get a sense of how you felt at the time.

There are numerous examples that prove infinite possibilities existed throughout history. To mention them here means reciting what hundreds of other articles have already written. So it begs the question: what does infinite possibilities mean to you? Where does it begin and end? For example, is it in the realm of miraculous healings or otherworldly events? Infinite possibilities for me is associated with a mindset that anything can happen within the fabric of reality. I have experienced moments over the years which helped me realise that sometimes life can change when we least expect it. Perhaps you’ve witnessed this yourself, whether it was an event that worked in your favour or otherwise? One example that took place two decades ago related to my father who was ill at the time and given a diagnosis by his doctors he wouldn’t survive until the end of the week. He not only survived but lived another five years. It was then I realised mankind has limited knowledge of what is possible within the scope of a greater intelligence. I’m not sure what you call this intelligence, if you call it anything at all. I prefer to call it God, co-creating the circumstances of my life within the container of free will. It is important we abide by our beliefs but also be willing to upgrade them when or if new information becomes available.

Keep An Open Mind And Don’t Hold Firm To Fixed Ideas

Some say infinite possibilities is nothing more than coincidence, providence, luck or chance. I recognise it as a state of mind more than an event or experience. Therefore, we needn’t believe in them but keep an open mind and look for evidence when they arise. I don’t know about you but I’m inclined to be impartial about endless possibilities existing than remain close-minded because my belief system does not agree with it. I would rather change my mind when new information comes to light that disproves my earlier beliefs. I think this is important because we mustn’t hold firmly to a belief system just because it has been the case for our entire life. We ought to upgrade our beliefs and perception of reality as new information comes to hand. What are your thoughts on this? Are you open to new information or do you hold on to fixed beliefs because you don’t want to be wrong? I think the key is to be mindful of what we believe or not believe while recognising that our earlier beliefs may be incomplete.

As an example of this, I was recently reading about the South African scientist, Prof Tim Noakes, who for decades espoused the high-carbohydrate diet. It wasn’t until he was diagnosed with type II diabetes he publicly stated that his understanding of nutrition was incomplete and thus he adopted a low carbohydrate/ketogenic style diet. Irrespective of what you think about Prof Noakes, it took a great deal of courage to declare he was wrong and change his stance because he had a lot to lose by way of credibility. I highlight Prof Noakes as one example of somebody willing to keep an open mind and not hold firm to fixed ideas. We ought to accept that anything is possible even that which was impossible in the past. This relates to our health, finances, relationships, career, etc. We should entertain the possibility that sometimes life can weave its magic and a situation can resolve itself or improve beyond our understanding. Because when we believe in infinite possibilities, we are open to the notion that life works through us on a higher dimension. Knowing this, I invite you to think back on the experiences I asked you to recall earlier. Write three lessons you gained from the experiences and how they shaped your life. Could you have foreseen these events in hindsight? If not, could you entertain the notion that a greater universal intelligence may function within the backdrop of your life? You see, being open to infinite possibilities means to accept life exactly as it is without preconceived ideas. This my friends, proves the universe is a mysterious entity because as Deepak Chopra once said: “Be comfortable with and embrace paradox, contradiction and ambiguity. For uncertainty is the womb of creativity.”

Article Source: http://EzineArticles.com/10052615

Passing It On Being A Nice Person

By Joseph Parish

I have a habit that I have developed over the years and I am very proud of it. If I am in a quick stop store such as Wawa standing in line to pay for my purchase and the person behind me has a cup of coffee, I tell the cashier to add the coffee to my bill. It is a minimal amount of money to spread good will. I always like to hope that at some point in time that person will do the same for another human being.

I wasn’t always like this for in my younger days, I would accept money for anything I did for others when it was offered. It could be from a stranded motorists with their car broke down, someone who needed a flat tire replaced or any opportunity that I saw to gain a dollar. Then early one winter morning I was the stranded motorist. It would appear that my water pump had failed out in the middle of nowhere someplace in the mountains of Spain. Here it was 2 AM on Dec. 26. I walked a few miles in the cold looking desperately for some sign of life but I could see no lights on anywhere so I was compelled to spend the night in my car. As the sun rose on the horizon, I was able to catch sight of a farm house a very short distance from the car. I walked up to the door and asked the owner if I could use their phone. I explained how my car was broken down a short distance from their farm.

Keep in mind now that all I asked for was to use their phone to call for help. They immediately invited me in with a smile on their face and sat me at the table. The kind lady made me a hot breakfast of bacon, eggs, pancakes, and coffee. It was like being at a Golden Corral Buffet. As we ate, the man stated that there would likely not be any nearby garages open the day after Christmas where I would be able to get my car fixed.

I asked him, “How about an auto parts store. I have the tools in my trunk and just need the parts.”

The man got on the telephone and kept calling around until he located a parts store about 10 miles from where we were at and the best part was they were open. He made sure that they had what I needed to repair my car and he kindly drove me to the store to get it. I had no credit cards on me and not enough cash. The store refused to take a military state-side check at which the man informed the manager that he would personally guarantee my check. When we got back with the new water pump the man insisted upon helping me install it on the side of the road in the freezing rain. When my car was finally working the man and his wife refused to take money for their kindness and neither have I, ever since.

One time recently, Pam and I checked our checking account and it said my retirement check had been deposited. We went to the grocery store to pick up a few items and my bank card was declined. I knew the money was there but it wasn’t showing up. I checked at the ATM machine and it too was not showing the funds in my account. I told the young lady that I would not be able to purchase the items and she replied, “Go on and take them home”.

This surprised Pam and I and we told her we could not do that. She said, “Yes you can” and pulled out her bank card and paid for them. We could only stand there looking at each other. The young girl said, “Go on – take them home and just pay me the money when you can”. We went home and in a hour I checked the ATM and the funds were there. I took out what was needed to pay the clerk at the store and took it to her. Her reply was, “You could have brought it tomorrow”. You don’t see trust like that very much these days.

When anyone asks me why I refuse money for help now I relate this story to them and I tell them to help the next person they see who needs it. I than tell that person to pass it on. It will come back around to me eventually; in fact, it already has, several times.

Article Source: http://EzineArticles.com/9989677